• Kate

What do you see in the mirror : a friend or a foe?

The mirror reflects back to you the feelings you have about yourself.

Plant the seeds of change if you're not happy with what you see.

Learn to look at yourself the mirror and talk to yourself, support yourself as you would your best friend.

Become your best friend.

Ever supporting and encouraging.

Be kind and gentle with yourself.

Remember : THIS is your life! It's precious! Take great care of yourselves.


The happy and creative life

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